![To make this salad pop with flavor, you need fresh ingredients. Here’s what you’ll need: - 3 ripe peaches, sliced - 1 cup arugula or mixed salad greens - 1/2 cup feta cheese, crumbled - 1/4 cup walnuts, toasted and roughly chopped - 2 tablespoons balsamic glaze - 1 tablespoon olive oil - Salt and pepper to taste - Fresh basil leaves for garnish These ingredients blend well together. The sweet peaches contrast nicely with the salty feta. The walnuts add a crunchy texture that makes each bite exciting. You can use a few optional ingredients to enhance your salad. Try adding: - A few slices of red onion for a bite - Sliced avocado for creaminess - A sprinkle of chili flakes for heat These extras can make your salad even more special. Feel free to mix and match based on what you like. Each serving packs a healthy punch. Here’s what you get per serving: - Calories: About 210 - Protein: 6g - Carbohydrates: 22g - Fat: 12g - Fiber: 3g This salad is light yet filling. It’s perfect for a lunch or a side dish at dinner. For the full recipe, check out the complete guide. Start by gathering all your ingredients. You need 3 ripe peaches, sliced. Also, have 1 cup of arugula or mixed salad greens ready. Measure out 1/2 cup of crumbled feta cheese and 1/4 cup of toasted walnuts. Lastly, prepare 2 tablespoons of balsamic glaze and 1 tablespoon of olive oil. Make sure your peaches are fresh and ripe. This adds much flavor to the salad. Wash the arugula or greens well. Dry them gently with a clean kitchen towel or salad spinner. In a large salad bowl, combine the sliced peaches and arugula. Next, sprinkle the crumbled feta cheese over the top. Add the toasted walnuts for a nice crunch. In a small bowl, mix the balsamic glaze and olive oil. Whisk them together until they blend well. Drizzle this dressing over your salad. Season with salt and pepper to taste. Gently toss the salad with your hands. This helps mix all the flavors without bruising the peaches. For serving, place the salad on a large platter. Garnish with fresh basil leaves for a pop of color. This not only looks pretty but adds a fresh taste. You can serve this salad right away. It’s best enjoyed fresh. If you want to impress guests, serve it in individual bowls. This salad pairs well with grilled meat or as a light lunch. Check the [Full Recipe] for all the details you need! When selecting peaches, look for ones that feel firm but slightly soft. Their skin should be smooth and slightly fragrant. Avoid peaches with bruises or dark spots. Ripe peaches have a yellow or golden hue, not green. If they are not quite ripe, you can leave them out at room temperature for a few days. This simple step helps them soften. Use your senses; the smell and feel will guide you to the best peaches for your salad. If you have leftover salad, store it in an airtight container. This keeps the flavors fresh longer. Try to eat it within a day. The peaches may not hold up well after a day. If you want to save the salad for later, store the dressing separately. This way, the greens stay crisp. You can mix everything just before you eat. You can make this salad your own! Add nuts like almonds or pecans for crunch. Try adding other fruits like berries or apples for extra flavor. If you want more protein, grilled chicken or chickpeas work well. You can also swap feta for goat cheese if you prefer a creamier taste. Experiment with different greens, too. Spinach or kale can be great substitutes. Have fun and make it your own! For the full recipe, check out the details above. {{image_2}} If you want to change the cheese, try goat cheese or burrata. Goat cheese has a tangy taste that pairs well with peaches. Burrata is creamy and adds a rich flavor. Both options keep the salad fresh and tasty. You can add protein to this salad for a filling meal. Grilled chicken works well and adds great flavor. Simply slice the chicken and mix it in. Quinoa is another option for a plant-based protein. Cook the quinoa and toss it in for extra texture. You can switch out peaches for other fruits. Try ripe nectarines or juicy plums in summer. In fall, use apples or pears for a different taste. Each fruit brings its own flavor, keeping the salad exciting and fresh. To keep your peach feta salad fresh, store each ingredient separately. Peaches can brown quickly, so slice them just before serving. Keep them in an airtight container in the fridge. The arugula or mixed greens needs to stay dry. Wrap them in a paper towel and place them in a bag. This will help keep them crisp. Store feta cheese in its brine to maintain its flavor and texture. Walnuts should go in a cool, dry place. If stored correctly, the salad can last for up to two days in the fridge. However, the longer it sits, the softer the peaches will get. The greens may also lose their crunch. It's best to enjoy the salad within the first day for the best taste and texture. This salad is best served cold, so reheating is not ideal. If you want to freshen up leftovers, add a little more dressing. This will revive the flavors and bring back some moisture. You can also toss in fresh greens or extra feta to enhance the taste. Enjoy your refreshing peach feta delight just like you made it! For the complete recipe, check out the Full Recipe. Yes, you can make this salad ahead of time. However, I suggest waiting to add the peaches and dressing. This keeps the salad fresh and crisp. Prepare the greens, feta, and walnuts ahead. Store them in the fridge. Then, right before serving, add the peaches and drizzle on the dressing. This method keeps the flavors vibrant. Many dressings work well with this salad. A honey mustard dressing adds a sweet touch. A lemon vinaigrette brightens the flavors. You can also try a yogurt dressing for a creamy option. Each dressing brings a unique taste to the salad. Feel free to mix and match based on your preference. Yes, peach feta salad is perfect for vegetarians. It contains no meat or fish. The feta cheese adds protein and flavor. Plus, the fresh peaches and greens provide essential nutrients. This salad makes a great light meal or side dish. Enjoy it knowing it fits well into a vegetarian diet. For the full recipe, check out the section above! This blog post covered fresh and optional ingredients for a peach feta salad. You learned the steps to prepare, mix, and serve it perfectly. I shared tips on choosing peaches, storing leftovers, and customizing the dish. You can explore variations with different cheeses or proteins. Remember, you can make this salad ahead and it suits vegetarian diets. Enjoy making your salad great every time!](https://flavorsprint.com/wp-content/uploads/2025/07/6f074bf3-3509-42cf-8592-fcc5082f51e4-250x250.webp)
Simple Peach Feta Salad
Enjoy a burst of flavors with this Refreshing Peach Feta Delight recipe! Perfect for summer gatherings, this salad combines juicy peaches, peppery arugula, creamy feta, and crunchy walnuts, all drizzled with a tangy balsamic dressing. Made in just 10 minutes, it's a delicious and healthy dish that will impress your guests. Click through to explore this easy recipe and elevate your salad game today!