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To make a tasty oven-baked frittata, you need the following items: - 6 large eggs - 1 cup milk (or plant-based milk) - 1 cup baby spinach, chopped - 1/2 cup bell peppers, diced (any color) - 1/2 cup cherry tomatoes, halved - 1/2 cup shredded cheese (cheddar, feta, or mozzarella) - 1/4 cup onion, diced - 2 cloves garlic, minced - 2 tablespoons fresh parsley, chopped - 1 tablespoon fresh basil, chopped - Salt and pepper to taste - Olive oil for greasing the baking dish These ingredients create a well-balanced frittata. The eggs act as the base, while the vegetables add flavor and nutrition. Cheese gives it a rich taste that makes it hard to resist. You can make your frittata unique by adding: - Additional vegetables like zucchini or mushrooms - Meats or proteins, such as cooked bacon or sausage - Fresh herbs and spices for extra flavor Feel free to mix and match these optional ingredients. This way, you can use what you have or what you like most. Before you start cooking, gather these tools: - Mixing bowls - Whisk or fork - Baking dish - Knife and cutting board Having the right tools makes cooking easy. You can focus on mixing and baking instead of searching for items. Now you're ready to create a delicious oven-baked frittata! Check out the Full Recipe for step-by-step instructions on how to cook this dish. 1. Preheating the oven: Start by preheating your oven to 375°F (190°C). This step is key for even cooking. 2. Greasing the baking dish: Next, grab a 9-inch round baking dish. Use olive oil or cooking spray to coat the dish. This helps the frittata slide out easily after baking. 1. Whisking eggs and milk: In a large mixing bowl, add 6 large eggs and 1 cup of milk. Whisk them together until they blend well. This mixture is the base of your frittata. 2. Incorporating vegetables and cheese: Now, add your chopped veggies and half a cup of cheese to the egg mix. I love using spinach, bell peppers, and cherry tomatoes. Stir everything together until well combined. This gives your frittata great flavor and texture. 1. Pouring mixture into the dish: Carefully pour the egg and vegetable mix into your greased baking dish. Spread it out evenly. Then, sprinkle the remaining cheese on top. 2. Baking time and temperature: Place the dish in the preheated oven. Bake the frittata for 25 to 30 minutes. You want it to be set and lightly golden around the edges. When you follow these steps, you create a tasty oven-baked frittata that is perfect for any meal. For the complete process, refer to the Full Recipe section. To get a great texture in your frittata, adjust the cooking time. If your frittata is too wet, bake it a bit longer. If it’s too dry, reduce the time next time. Fresh ingredients make a big difference. Use fresh eggs, vegetables, and herbs. They add flavor and help with texture. Seasoning is key. Use salt and pepper, but try adding herbs like thyme or oregano. You can also mix in spices like paprika for a hint of heat. Cheese can transform your frittata. Try using a blend of cheddar and feta for a tangy kick. Experiment with mozzarella for a milder taste. For the best experience, serve your frittata warm. It tastes great at room temperature too. It's perfect for brunch with a side of fresh fruit or a light salad. Pair it with crusty bread or toast for a full meal. Try serving it with your favorite hot sauce for an extra flavor pop. {{image_2}} For a spring vegetable frittata, use fresh, bright veggies. Think asparagus, peas, and zucchini. These ingredients brighten the dish and add great flavor. For a winter root vegetable frittata, choose hearty options like sweet potatoes, carrots, or beets. They add warmth and comfort during colder months. Both variations keep your meals fresh and exciting. If you need gluten-free options, this recipe works well without any bread products. Just focus on the eggs and veggies. For vegan adaptations, swap the eggs with a chickpea flour mixture and use plant-based milk. You can also add nutritional yeast for a cheesy flavor without dairy. These options let everyone enjoy the frittata. For an Italian-inspired frittata, add sun-dried tomatoes, olives, and Italian herbs like oregano and thyme. This gives a rich and savory taste. If you want Mediterranean variations, mix in feta cheese, artichokes, and spinach. This combo creates a fresh, tangy flavor that transports you to a sunny terrace. Feel free to explore these ideas and make the frittata your own. For the full recipe, check out the ingredients and instructions provided. To store leftovers, let the frittata cool first. Then, slice it into pieces. Place them in an airtight container. This keeps it fresh for up to four days. For best quality, cover the frittata with plastic wrap before sealing the container. You can freeze the frittata before or after baking. If you freeze it before baking, wrap it tightly in plastic wrap and then foil. This way, you can bake it straight from the freezer. If you freeze it after baking, let it cool completely. Then, slice it and store it in an airtight container. Reheat it by thawing in the fridge overnight. Warm it in the oven at 350°F (175°C) for about 20 minutes. The frittata stays tasty for about three to four days in the fridge. If you freeze it, the shelf life extends to about two to three months. For the best flavor, try to eat it within a month. Enjoy your Oven Baked Frittata straight from the oven or from the fridge. It's always a great choice! You can tell if the frittata is done by looking at its top. It should be set and slightly golden at the edges. The center should not jiggle when you shake the pan. If you're still unsure, use a toothpick test. Insert a toothpick in the center. If it comes out clean, your frittata is ready! Yes, you can make a frittata in advance. This dish is great for meal prep. Just bake it, let it cool, and slice it. Store the slices in an airtight container. Keep it in the fridge for up to four days. If you want to enjoy it later, you can also freeze it. Wrap each slice in plastic wrap and place them in a freezer bag. No worries! You can easily swap out ingredients in this recipe. If you lack bell peppers, try zucchini or mushrooms. For cheese, you can use any type you have on hand. If you don’t have fresh herbs, dried ones can work too. Just use less, as dried herbs are stronger. Adjust the recipe based on what you have available to create your perfect frittata! In this blog post, we covered how to make a delicious frittata. We listed essential and optional ingredients, explained the tools you'll need, and provided clear steps for preparation and baking. We shared tips for perfecting texture and boosting flavor, including variations for different tastes and dietary needs. Lastly, we discussed storage tips to keep your frittata fresh. Remember, this dish is flexible and fun to make. Experiment with your favorite ingredients and enjoy the process!

Oven Baked Frittata

Savor the flavors of a delicious oven baked frittata with fresh herbs and cheese! This easy recipe combines eggs, vibrant vegetables, and creamy cheese for a delightful brunch option or a quick weeknight dinner. With just a few simple ingredients and quick prep, you'll have a warm, comforting dish that impresses. Click through to discover the full recipe and start creating your perfect frittata today!
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Ingredients
  

6 large eggs

1 cup milk (or plant-based milk)

1 cup baby spinach, chopped

1/2 cup bell peppers, diced (any color)

1/2 cup cherry tomatoes, halved

1/2 cup shredded cheese (cheddar, feta, or mozzarella)

1/4 cup onion, diced

2 cloves garlic, minced

2 tablespoons fresh parsley, chopped

1 tablespoon fresh basil, chopped

Salt and pepper to taste

Olive oil for greasing the baking dish

Instructions
 

Preheat the oven to 375°F (190°C). Grease a 9-inch round baking dish with olive oil or cooking spray.

    In a large mixing bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.

      Add the chopped spinach, bell peppers, cherry tomatoes, onion, garlic, and half of the cheese to the egg mixture. Stir well to combine.

        Pour the egg and vegetable mixture into the prepared baking dish. Sprinkle the remaining cheese over the top.

          Bake in the preheated oven for 25–30 minutes, or until the frittata is set and lightly golden on the edges.

            Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley and basil before slicing.

              Serve warm or at room temperature, either as a standalone dish or as part of a brunch spread.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6