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- 1 lb ground beef or Italian sausage - 1 small onion, chopped - 3 cloves garlic, minced - 1 medium zucchini, thinly sliced - 1 medium bell pepper, diced - 1 can (14 oz) crushed tomatoes - 2 cups ricotta cheese - 1 ½ cups shredded mozzarella cheese - 1 teaspoon dried oregano - 1 teaspoon dried basil - ½ teaspoon salt - ¼ teaspoon black pepper - Fresh basil leaves for garnish (optional) In my Keto Lasagna Skillet, I use ground beef or Italian sausage as the main protein. This choice adds rich flavor and keeps the dish hearty. You can also use turkey or chicken if you prefer a leaner option. Next, I add fresh vegetables. Zucchini and bell pepper provide a nice crunch and help your meal feel light. The zucchini acts as a great low-carb substitute for lasagna noodles. Cheese is key in this recipe. I mix ricotta and mozzarella for creaminess and stretch. The ricotta adds a nice base, while the mozzarella melts beautifully on top. For spices, I use oregano and basil. They bring out the Italian flavors we love in lasagna. A bit of salt and black pepper rounds out the taste, enhancing all the ingredients. This simple mix of ingredients makes for a quick, delicious dish. You can easily gather everything in your kitchen. Plus, it’s fun to layer the flavors in this skillet. {{ingredient_image_1}} First, heat a large skillet over medium heat. Add 1 pound of ground beef or Italian sausage. Then, chop one small onion and mince three cloves of garlic. Stir these in with the meat. Cook until the meat is brown and the onion is soft, about 5 to 7 minutes. If there is extra fat, drain it from the skillet. Now, take one medium zucchini and slice it thinly. Dice one medium bell pepper. Add these vegetables to the skillet. Sauté them for another 5 minutes until they are slightly tender. Next, pour in one can of crushed tomatoes, which is 14 ounces. Add a teaspoon of dried oregano, a teaspoon of dried basil, half a teaspoon of salt, and a quarter teaspoon of black pepper. Stir it all together well. Let the mixture simmer for about 10 minutes. This will help the flavors blend nicely. While that cooks, take 2 cups of ricotta cheese. Mix it in a bowl with a pinch of salt and pepper until it is smooth. Remove the skillet from heat once the mixture is done. Spoon the ricotta mixture over the meat and vegetables evenly. Then, sprinkle 1 and a half cups of shredded mozzarella cheese on top. Cover the skillet with a lid and let it sit for about 5 minutes. This covers the skillet to help the cheese melt and get bubbly. After that, you can remove the lid. If you like, you can garnish with fresh basil leaves for a nice touch. Enjoy your delicious Keto Lasagna Skillet! - Achieving the right meat texture: Use ground beef or Italian sausage. Cook it until brown. This gives a nice texture. If you prefer leaner meat, turkey is a good choice. - Vegetable preparation techniques: Slice the zucchini thinly. This helps it cook faster. Dicing the bell pepper adds color and crunch. Sauté them until soft but not mushy. - Adding spices or herbs for richer flavor: Oregano and basil are key. They add depth to the dish. You can also try red pepper flakes for some heat. Fresh herbs can brighten the taste. - Substituting ingredients for variation: You can swap the ricotta for cottage cheese. This gives a different texture. For a twist, add spinach or mushrooms to the mix. They add great flavor and nutrients. Pro Tips Use Fresh Herbs: Fresh basil added at the end enhances flavor and freshness compared to dried herbs. Layering Technique: For a more traditional lasagna feel, layer the ricotta and mozzarella rather than mixing them. Vegetable Substitutions: Feel free to substitute zucchini with eggplant or spinach for a different taste and texture. Make Ahead: This dish can be prepared in advance and stored in the fridge for up to 2 days before baking. {{image_2}} You can swap noodles for cauliflower in this recipe. Cauliflower makes a great low-carb base. Just chop it into small pieces. You can also rice it for a finer texture. This keeps the dish light and tasty. You can choose different meats too. Ground turkey or chicken works well. These meats will give a different flavor. They are leaner options, making the dish healthier. Use what you prefer for a twist on the classic. If you want a vegetarian option, skip the meat. Add more veggies like mushrooms or spinach. This makes the dish hearty and filling. You can also use lentils or beans for protein. For vegan needs, swap out ricotta and mozzarella. Use vegan cheese or cashew cream instead. This keeps the creamy texture while being dairy-free. You can still enjoy the flavors without the dairy. To keep your Keto Lasagna Skillet fresh, store it in an airtight container. First, let it cool to room temperature. Then, cover it tightly. It lasts about 3 to 4 days in the fridge. If you want to save it for longer, freezing is a great option. Portion the skillet into freezer-safe containers. Make sure to leave some space for expansion. It can stay good in the freezer for up to 3 months. When you're ready to eat, just thaw in the fridge overnight. Reheating your Keto Lasagna Skillet is easy. The best way is to use the stovetop. Heat a skillet over low to medium heat. Add a splash of water or broth to keep it moist. Stir often until it's heated through. You can also use the microwave. Place a portion in a microwave-safe dish. Cover it with a damp paper towel. Heat in short bursts, stirring in between, until warm. This keeps the cheese nice and gooey, just how we like it! What is the carb count in Keto Lasagna Skillet? The carb count in a serving of Keto Lasagna Skillet is about 8 grams. This low-carb meal is great for those on a keto diet. The main carbs come from the zucchini and bell pepper. Can I prepare it ahead of time? Yes, you can prepare this dish ahead of time. Cook the meat and veggies, then store them in the fridge. Mix in the ricotta and mozzarella just before serving. This keeps the cheese fresh and melty. How to adjust the recipe for larger servings? To adjust for larger servings, simply double the ingredients. Use a bigger skillet or cook in batches. Keep the same cooking times, but check for doneness. You want all the flavors to blend well. This blog post covered everything you need to know about Keto Lasagna Skillet. We explored key ingredients like ground beef, fresh veggies, and creamy cheeses. I shared step-by-step instructions for cooking and combining ingredients. You also learned handy tips for perfect texture and flavor. Finally, I explained storage options and answered common questions. Keto Lasagna Skillet is simple and fun to make. Enjoy experimenting with variations that suit your taste!

Keto Lasagna Skillet

A delicious low-carb lasagna made in a skillet with ground beef, vegetables, and cheese.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 400 kcal

Ingredients
  

  • 1 lb ground beef or Italian sausage
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 medium zucchini, thinly sliced
  • 1 medium bell pepper, diced
  • 1 can (14 oz) crushed tomatoes
  • 2 cups ricotta cheese
  • 1.5 cups shredded mozzarella cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • to taste Fresh basil leaves for garnish (optional)

Instructions
 

  • In a large skillet, over medium heat, add the ground beef (or Italian sausage), chopped onion, and minced garlic. Cook until the meat is browned and the onion is translucent, about 5-7 minutes.
  • Drain any excess fat from the skillet and stir in the sliced zucchini and diced bell pepper. Sauté for another 5 minutes until the vegetables are slightly tender.
  • Pour in the crushed tomatoes, and add the oregano, basil, salt, and black pepper. Stir to combine, and let simmer for about 10 minutes, allowing the flavors to meld.
  • In a separate bowl, mix the ricotta cheese with a pinch of salt and pepper until well combined.
  • Remove the skillet from heat, and spoon the ricotta mixture over the meat and vegetable mixture, then sprinkle the shredded mozzarella cheese on top.
  • Cover the skillet with a lid, and let it rest for about 5 minutes, allowing the cheese to melt and become bubbly.
  • Remove the lid, and garnish with fresh basil leaves if desired.

Notes

Fresh basil leaves can be used for garnish.
Keyword keto, lasagna, low carb, skillet