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To make a tasty grilled peach salad, start with these simple ingredients: - 4 ripe peaches, halved and pitted - 4 cups mixed greens (arugula, spinach, and baby kale) - 1/2 cup crumbled feta cheese - 1/4 cup walnuts, toasted - 1/4 red onion, thinly sliced - 2 tablespoons balsamic glaze - 2 tablespoons olive oil - Salt and pepper to taste - Fresh basil leaves for garnish These ingredients work together to create a fresh and flavorful dish. The peaches bring a sweet taste, while the greens add crunch. Feta cheese adds creaminess, and walnuts give a nice bite. The balsamic glaze ties all the flavors together. You can find the full recipe to guide you in creating this delightful salad. Enjoy the process of gathering these fresh items! To grill peaches for maximum flavor, start with ripe ones. Look for peaches that yield slightly when gently pressed. These will have the best taste. Cut the peaches in half and remove the pit. Brush the cut sides with olive oil. This helps prevent sticking and adds flavor. When grilling, place the peaches cut-side down on a preheated grill. Grill over medium heat for 4-5 minutes. You want nice grill marks and a soft texture. Flip and grill for another 2-3 minutes. For slicing, let the peaches cool for a couple of minutes. Then, cut them into wedges. This makes it easy to add to your salad. Combine the ingredients seamlessly for a beautiful dish. Start with a large bowl. Add the mixed greens, sliced red onion, and toasted walnuts. Toss the greens gently to mix them. This keeps the salad light and airy. Next, add the grilled peach wedges to the bowl. Sprinkle crumbled feta cheese over the top. Drizzle balsamic glaze and a little olive oil. Season with salt and pepper to taste. For tossing, use a light hand. You want to coat everything without breaking the peaches. For presentation, transfer the salad to a large serving platter. Garnish with fresh basil leaves for color and flavor. Pair this salad with grilled chicken or fish for a complete meal. The sweet peaches and salty feta make a great combo with protein. Enjoy your fresh and flavorful grilled peach salad! To get the best grilled peaches, aim for medium heat. This helps the peaches cook evenly. If the grill is too hot, they may burn. You want nice grill marks and soft fruit. To prevent sticking, brush the cut sides of the peaches with olive oil. This simple step makes a big difference. You can also oil the grill grates before adding the peaches. For added protein, consider grilled chicken or shrimp. Both options blend well with the salad. You can also use chickpeas for a vegetarian choice. Dressings matter too! A lemon vinaigrette or honey mustard dressing works great. They enhance the sweetness of the peaches. Fresh herbs boost flavor in this dish. Try basil or mint for a bright touch. A sprinkle of black pepper adds a nice kick too. Balancing sweetness and acidity is key. Use lemon juice to cut through the sweetness of the peaches. This creates a lovely harmony of flavors. For the full recipe, check out the cooking guide. {{image_2}} You can get creative with the fruit in your salad. Try using nectarines or pears instead of peaches. Both fruits offer a sweet flavor and a juicy texture. They work well on the grill and add a fun twist. You can also swap nuts for different textures. Try pecans or almonds for a new crunch. For a vegan version, just skip the cheese. The salad stays tasty and fresh without it. If you need a gluten-free option, ensure your nuts and dressings are safe for your diet. Many balsamic glazes are gluten-free, but always check the label for peace of mind. Want to add more zing? Consider adding citrus! Squeeze fresh lemon or lime juice over the salad for a bright taste. You can also mix in extra veggies, like bell peppers or cucumbers. They add crunch and color, making your dish even more appealing. For the full recipe, check out the complete guide to making this delightful salad! To keep your grilled peach salad fresh, follow these storage tips: - Store mixed greens and grilled peaches separately. This helps prevent sogginess. - Use an airtight container for the greens. This keeps them crisp. - Place the grilled peaches in a separate container. Make sure it's sealed well. - If you can, eat the salad within two days for the best taste. Can you freeze the salad? No, I don’t recommend freezing the whole salad. The greens will get mushy. However, you can freeze the peaches. Here’s how: - Slice the grilled peaches and place them in a single layer on a tray. - Freeze them for about two hours until they are solid. - Once frozen, transfer the peaches to a freezer bag. Remove excess air before sealing. - Label the bag with the date and use within three months for the best flavor. Understanding how long your ingredients last is key: - Grilled peaches can last about three to five days in the fridge. - Mixed greens should stay fresh for up to a week if stored properly. - Watch for signs of spoilage: wilted greens, off smells, or mold. These signs mean it’s time to toss the salad. Enjoy your grilled peach salad fresh for the best taste! To find ripe peaches, look for a few signs. First, check the color. Ripe peaches should have a rich yellow or golden hue. Next, feel the peach. It should yield slightly to gentle pressure. Finally, smell the peach. A sweet, fragrant scent indicates ripeness. If the peaches are hard, let them sit at room temperature for a few days. Yes, you can use canned or frozen peaches, but fresh peaches taste best. If you use canned peaches, choose those packed in juice, not syrup. Drain them well before grilling. For frozen peaches, thaw them first. Keep in mind, grilled texture may be softer than fresh peaches. Feta cheese works great in this salad. It adds a nice salty flavor that balances the sweetness of the peaches. Goat cheese is another good option, offering a creamy texture. Both cheeses complement the other salad ingredients very well. Grilled peaches last for about three days in the fridge. Store them in an airtight container to keep them fresh. If they start to brown or become mushy, it’s best to toss them. Enjoy them while they taste their best! You can use a grill pan or a broiler if you don’t have a grill. For a grill pan, preheat it on medium heat and add a little oil. Place the peach halves cut-side down and cook until grill marks appear. For a broiler, place peaches on a baking sheet and broil for a few minutes, watching closely to avoid burning. For a full recipe on grilled peach salad, check out the detailed instructions above! This article covered how to make a delicious grilled peach salad. You learned about the key ingredients, from ripe peaches to mixed greens and feta. We also shared step-by-step instructions, tips for grilling, and ways to personalize your salad. Remember, you can adjust flavors and ingredients to match your taste. Enjoy this fresh, healthy dish any time of year. A well-made salad not only nourishes but also brings joy. Try it out and share your own twists!

Grilled Peach Salad

Elevate your summer meals with this delicious grilled peach salad! Featuring ripe peaches, mixed greens, crumbled feta, and toasted walnuts, this refreshing dish is a perfect blend of sweet and savory flavors. With simple steps for grilling the peaches and tossing the ingredients, you'll have a gorgeous salad ready in just 20 minutes. Click through now to explore this delightful recipe and impress your guests at your next gathering!
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Ingredients
  

4 ripe peaches, halved and pitted

4 cups mixed greens (arugula, spinach, and baby kale)

1/2 cup crumbled feta cheese

1/4 cup walnuts, toasted

1/4 red onion, thinly sliced

2 tablespoons balsamic glaze

2 tablespoons olive oil

Salt and pepper to taste

Fresh basil leaves for garnish

Instructions
 

Preheat the grill to medium heat.

    Brush the cut sides of the peach halves with olive oil to prevent sticking.

      Place the peaches cut-side down on the grill and cook for about 4-5 minutes, or until grill marks appear and the peaches are slightly softened. Flip and grill for another 2-3 minutes. Remove from the grill and let them cool for a couple of minutes.

        In a large bowl, combine the mixed greens, sliced red onion, and toasted walnuts. Toss gently.

          Slice the grilled peaches into wedges and add them to the salad mixture.

            Sprinkle with crumbled feta cheese, then drizzle with balsamic glaze and a little extra olive oil. Season with salt and pepper to taste.

              Toss everything together lightly to combine.

                Transfer to a serving platter and garnish with fresh basil leaves.

                  Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4