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Easy Buffalo Chicken Wrap Flavorful and Fast Meal

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Gathering the right ingredients is key to making your buffalo chicken wrap tasty. Here’s what you need: - 2 cups cooked chicken, shredded - 1/2 cup buffalo sauce - 1/2 cup cream cheese, softened - 1 cup lettuce, shredded - 1/2 cup cherry tomatoes, halved - 1/4 cup blue cheese crumbles (optional) - 4 large tortillas or wraps - 1 tablespoon olive oil - Salt and pepper to taste - Fresh cilantro or parsley for garnish (optional) Each ingredient adds to the overall taste. The shredded chicken gives protein. The buffalo sauce adds heat and flavor. Cream cheese makes the filling creamy and rich. Fresh lettuce and tomatoes add crunch and freshness. Blue cheese crumbles give a tangy twist. I always keep these ingredients on hand. They allow me to whip up this wrap in no time. If you like spice, adjust the buffalo sauce to your taste. You can also swap the blue cheese for your favorite cheese if you prefer. Now that you have the ingredients, you’re ready to create a meal that’s quick, flavorful, and sure to please. {{ingredient_image_1}} To make the chicken mixture, start by combining the shredded chicken with the buffalo sauce. Mix well until the chicken is coated evenly. Next, take the softened cream cheese and add it to the chicken. Stir until the mixture looks creamy and smooth. This step adds richness and balances the heat from the buffalo sauce. If you want it spicier, feel free to add more buffalo sauce. Now it’s time to prepare the tortillas. Lay them out flat on a clean surface. Brush each tortilla lightly with olive oil. This oil adds flavor and helps the wrap stay flexible. Once the tortillas are ready, evenly distribute the buffalo chicken mixture on each one. Leave about an inch of space at the edges. Then, add toppings like shredded lettuce, halved cherry tomatoes, and blue cheese crumbles if you like. For extra flavor, you can toast the wraps. Heat a skillet over medium heat. Cook each wrap for about 2-3 minutes on each side until they turn golden and crispy. This makes the wrap even tastier. When serving, slice them in half diagonally for a nice presentation. You can garnish with fresh cilantro or parsley to make them look vibrant and fresh. If you want a milder wrap, use less buffalo sauce. Start with a quarter cup. You can also add more cream cheese to tone it down. For a spicier wrap, add more buffalo sauce. Just a tablespoon can make a big difference. Taste as you mix to get it just right. You can also use a hot sauce that you like. To save time, you can prep the chicken mix ahead. Store it in the fridge for up to two days. Make sure to cover it well. When ready to eat, just assemble the wraps. If you want to store whole wraps, wrap them in foil. They last well in the fridge for about three days. These wraps go great with fresh sides. Try a simple green salad or veggie sticks. You can also serve them with ranch or blue cheese dressing. A side of chips adds a nice crunch. For drinks, try iced tea or lemonade. They will make your meal even better! Pro Tips Adjust the Heat: Feel free to modify the amount of buffalo sauce to suit your spice preference; adding more can really amp up the flavor! Wrap It Right: For a tighter wrap, make sure to tuck in the sides as you roll, which also helps to keep the filling from spilling out. Extra Creaminess: If you like it extra creamy, consider adding some ranch dressing or even a dollop of sour cream to the chicken mixture. Make Ahead: These wraps can be prepared a few hours in advance; just keep them wrapped in plastic wrap in the fridge until you're ready to serve. {{image_2}} You can switch the chicken for turkey or tofu. Turkey gives a nice taste and is lean. Tofu is great for a meat-free option. Just make sure to season it well. You can cube the tofu and sauté it in a pan. This adds flavor and texture. Try using ranch or BBQ sauce instead of buffalo sauce. Ranch gives a cool, creamy taste. BBQ adds a sweet and smoky flavor. Both options work well with the chicken mix. Feel free to adjust the sauce amount to match your taste. You can even mix sauces for a unique twist. If you want a lighter wrap, look for low-carb tortillas. You can also use lettuce leaves as wraps. This cuts down on carbs and adds crunch. For lighter ingredients, swap cream cheese with Greek yogurt. Use fresh veggies like cucumber or bell peppers for extra nutrients. To keep your buffalo chicken wraps fresh, store them in airtight containers. This helps lock in the flavor and moisture. You can also wrap each one in plastic wrap before placing it in a container. They stay good in the fridge for up to three days. If you plan to eat them later, consider not adding fresh veggies until you're ready. Freezing buffalo chicken wraps is simple. First, wrap each one tightly in plastic wrap. Then, place them in a freezer bag. Remove as much air as you can. They can stay in the freezer for up to three months. When you’re ready to enjoy, take a wrap out and let it thaw in the fridge overnight. To reheat, unwrap it and heat in the microwave for about one to two minutes. You can also toast it in a skillet for a crispy finish. Enjoy your meal! Buffalo chicken wraps last about 3 to 4 days in the fridge. Store them in an airtight container to keep them fresh. If they contain fresh veggies, use them sooner for the best taste. Yes, you can make these wraps vegetarian. Replace the chicken with shredded jackfruit or tofu. Use buffalo sauce made from plant-based ingredients. This gives you the same spicy kick without meat. The best way to reheat buffalo chicken wraps is in a skillet. Heat the skillet over medium heat. Place the wrap in the skillet and cook for about 3 minutes on each side. This keeps the wrap crispy. Absolutely! You can customize the ingredients in many ways. Try adding different veggies like bell peppers or cucumbers. Swap the blue cheese for feta or omit it entirely. Adjust the buffalo sauce for your heat level. These buffalo chicken wraps are fun to make and tasty to eat. You learned the key ingredients, steps to prepare, and how to store leftovers. Plus, you can adjust spice levels and try different proteins or sauces. Remember, you can customize your wrap to fit your taste. Enjoy these wraps as a quick meal or snack. You’ll impress friends and family with your cooking skills!

WANT TO SAVE THIS RECIPE?

Looking for a quick and tasty meal? You’ve found it! My Easy Buffalo Chicken Wrap brings amazing flavors to your kitchen in no time. With just a few simple ingredients, you can whip up a delicious wrap perfect for lunch or dinner. It’s a fun way to enjoy a classic buffalo chicken dish without all the fuss. Let’s dive into this flavorful and fast recipe that everyone will love!

Why I Love This Recipe

  1. Bold Flavors: The combination of buffalo sauce and cream cheese creates a deliciously tangy and creamy filling that’s irresistible.
  2. Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for a busy weeknight dinner or a last-minute lunch.
  3. Customizable: You can easily adjust the spice level and toppings to suit your taste, whether you like it mild or extra spicy.
  4. Great for Meal Prep: These wraps store well in the fridge, making them an excellent option for meal prep or grab-and-go lunches.

Ingredients

Gathering the right ingredients is key to making your buffalo chicken wrap tasty. Here’s what you need:

– 2 cups cooked chicken, shredded

– 1/2 cup buffalo sauce

– 1/2 cup cream cheese, softened

– 1 cup lettuce, shredded

– 1/2 cup cherry tomatoes, halved

– 1/4 cup blue cheese crumbles (optional)

– 4 large tortillas or wraps

– 1 tablespoon olive oil

– Salt and pepper to taste

– Fresh cilantro or parsley for garnish (optional)

Each ingredient adds to the overall taste. The shredded chicken gives protein. The buffalo sauce adds heat and flavor. Cream cheese makes the filling creamy and rich. Fresh lettuce and tomatoes add crunch and freshness. Blue cheese crumbles give a tangy twist.

I always keep these ingredients on hand. They allow me to whip up this wrap in no time. If you like spice, adjust the buffalo sauce to your taste. You can also swap the blue cheese for your favorite cheese if you prefer.

Now that you have the ingredients, you’re ready to create a meal that’s quick, flavorful, and sure to please.

Step-by-Step Instructions

Preparation of Chicken Mixture

To make the chicken mixture, start by combining the shredded chicken with the buffalo sauce. Mix well until the chicken is coated evenly. Next, take the softened cream cheese and add it to the chicken. Stir until the mixture looks creamy and smooth. This step adds richness and balances the heat from the buffalo sauce. If you want it spicier, feel free to add more buffalo sauce.

Assembling the Wraps

Now it’s time to prepare the tortillas. Lay them out flat on a clean surface. Brush each tortilla lightly with olive oil. This oil adds flavor and helps the wrap stay flexible. Once the tortillas are ready, evenly distribute the buffalo chicken mixture on each one. Leave about an inch of space at the edges. Then, add toppings like shredded lettuce, halved cherry tomatoes, and blue cheese crumbles if you like.

Cooking the Wraps

For extra flavor, you can toast the wraps. Heat a skillet over medium heat. Cook each wrap for about 2-3 minutes on each side until they turn golden and crispy. This makes the wrap even tastier. When serving, slice them in half diagonally for a nice presentation. You can garnish with fresh cilantro or parsley to make them look vibrant and fresh.

Tips & Tricks

Adjusting Spice Levels

If you want a milder wrap, use less buffalo sauce. Start with a quarter cup. You can also add more cream cheese to tone it down. For a spicier wrap, add more buffalo sauce. Just a tablespoon can make a big difference. Taste as you mix to get it just right. You can also use a hot sauce that you like.

Making Ahead

To save time, you can prep the chicken mix ahead. Store it in the fridge for up to two days. Make sure to cover it well. When ready to eat, just assemble the wraps. If you want to store whole wraps, wrap them in foil. They last well in the fridge for about three days.

Serving Suggestions

These wraps go great with fresh sides. Try a simple green salad or veggie sticks. You can also serve them with ranch or blue cheese dressing. A side of chips adds a nice crunch. For drinks, try iced tea or lemonade. They will make your meal even better!

Pro Tips

  1. Adjust the Heat: Feel free to modify the amount of buffalo sauce to suit your spice preference; adding more can really amp up the flavor!
  2. Wrap It Right: For a tighter wrap, make sure to tuck in the sides as you roll, which also helps to keep the filling from spilling out.
  3. Extra Creaminess: If you like it extra creamy, consider adding some ranch dressing or even a dollop of sour cream to the chicken mixture.
  4. Make Ahead: These wraps can be prepared a few hours in advance; just keep them wrapped in plastic wrap in the fridge until you’re ready to serve.

Variations

Alternative Proteins

You can switch the chicken for turkey or tofu. Turkey gives a nice taste and is lean. Tofu is great for a meat-free option. Just make sure to season it well. You can cube the tofu and sauté it in a pan. This adds flavor and texture.

Different Sauces

Try using ranch or BBQ sauce instead of buffalo sauce. Ranch gives a cool, creamy taste. BBQ adds a sweet and smoky flavor. Both options work well with the chicken mix. Feel free to adjust the sauce amount to match your taste. You can even mix sauces for a unique twist.

Healthy Alternatives

If you want a lighter wrap, look for low-carb tortillas. You can also use lettuce leaves as wraps. This cuts down on carbs and adds crunch. For lighter ingredients, swap cream cheese with Greek yogurt. Use fresh veggies like cucumber or bell peppers for extra nutrients.

Storage Info

Storing Leftovers

To keep your buffalo chicken wraps fresh, store them in airtight containers. This helps lock in the flavor and moisture. You can also wrap each one in plastic wrap before placing it in a container. They stay good in the fridge for up to three days. If you plan to eat them later, consider not adding fresh veggies until you’re ready.

Freezing Options

Freezing buffalo chicken wraps is simple. First, wrap each one tightly in plastic wrap. Then, place them in a freezer bag. Remove as much air as you can. They can stay in the freezer for up to three months. When you’re ready to enjoy, take a wrap out and let it thaw in the fridge overnight. To reheat, unwrap it and heat in the microwave for about one to two minutes. You can also toast it in a skillet for a crispy finish. Enjoy your meal!

FAQs

How long do the buffalo chicken wraps last in the fridge?

Buffalo chicken wraps last about 3 to 4 days in the fridge. Store them in an airtight container to keep them fresh. If they contain fresh veggies, use them sooner for the best taste.

Can I make these wraps vegetarian?

Yes, you can make these wraps vegetarian. Replace the chicken with shredded jackfruit or tofu. Use buffalo sauce made from plant-based ingredients. This gives you the same spicy kick without meat.

What is the best way to reheat buffalo chicken wraps?

The best way to reheat buffalo chicken wraps is in a skillet. Heat the skillet over medium heat. Place the wrap in the skillet and cook for about 3 minutes on each side. This keeps the wrap crispy.

Can I customize the ingredients?

Absolutely! You can customize the ingredients in many ways. Try adding different veggies like bell peppers or cucumbers. Swap the blue cheese for feta or omit it entirely. Adjust the buffalo sauce for your heat level.

These buffalo chicken wraps are fun to make and tasty to eat. You learned the key ingredients, steps to prepare, and how to store leftovers. Plus, you can adjust spice levels and try different proteins or sauces. Remember, you can customize your wrap to fit your taste. Enjoy these wraps as a quick meal or snack. You’ll impress friends and family with your cooking skill

Gathering the right ingredients is key to making your buffalo chicken wrap tasty. Here’s what you need: - 2 cups cooked chicken, shredded - 1/2 cup buffalo sauce - 1/2 cup cream cheese, softened - 1 cup lettuce, shredded - 1/2 cup cherry tomatoes, halved - 1/4 cup blue cheese crumbles (optional) - 4 large tortillas or wraps - 1 tablespoon olive oil - Salt and pepper to taste - Fresh cilantro or parsley for garnish (optional) Each ingredient adds to the overall taste. The shredded chicken gives protein. The buffalo sauce adds heat and flavor. Cream cheese makes the filling creamy and rich. Fresh lettuce and tomatoes add crunch and freshness. Blue cheese crumbles give a tangy twist. I always keep these ingredients on hand. They allow me to whip up this wrap in no time. If you like spice, adjust the buffalo sauce to your taste. You can also swap the blue cheese for your favorite cheese if you prefer. Now that you have the ingredients, you’re ready to create a meal that’s quick, flavorful, and sure to please. {{ingredient_image_1}} To make the chicken mixture, start by combining the shredded chicken with the buffalo sauce. Mix well until the chicken is coated evenly. Next, take the softened cream cheese and add it to the chicken. Stir until the mixture looks creamy and smooth. This step adds richness and balances the heat from the buffalo sauce. If you want it spicier, feel free to add more buffalo sauce. Now it’s time to prepare the tortillas. Lay them out flat on a clean surface. Brush each tortilla lightly with olive oil. This oil adds flavor and helps the wrap stay flexible. Once the tortillas are ready, evenly distribute the buffalo chicken mixture on each one. Leave about an inch of space at the edges. Then, add toppings like shredded lettuce, halved cherry tomatoes, and blue cheese crumbles if you like. For extra flavor, you can toast the wraps. Heat a skillet over medium heat. Cook each wrap for about 2-3 minutes on each side until they turn golden and crispy. This makes the wrap even tastier. When serving, slice them in half diagonally for a nice presentation. You can garnish with fresh cilantro or parsley to make them look vibrant and fresh. If you want a milder wrap, use less buffalo sauce. Start with a quarter cup. You can also add more cream cheese to tone it down. For a spicier wrap, add more buffalo sauce. Just a tablespoon can make a big difference. Taste as you mix to get it just right. You can also use a hot sauce that you like. To save time, you can prep the chicken mix ahead. Store it in the fridge for up to two days. Make sure to cover it well. When ready to eat, just assemble the wraps. If you want to store whole wraps, wrap them in foil. They last well in the fridge for about three days. These wraps go great with fresh sides. Try a simple green salad or veggie sticks. You can also serve them with ranch or blue cheese dressing. A side of chips adds a nice crunch. For drinks, try iced tea or lemonade. They will make your meal even better! Pro Tips Adjust the Heat: Feel free to modify the amount of buffalo sauce to suit your spice preference; adding more can really amp up the flavor! Wrap It Right: For a tighter wrap, make sure to tuck in the sides as you roll, which also helps to keep the filling from spilling out. Extra Creaminess: If you like it extra creamy, consider adding some ranch dressing or even a dollop of sour cream to the chicken mixture. Make Ahead: These wraps can be prepared a few hours in advance; just keep them wrapped in plastic wrap in the fridge until you're ready to serve. {{image_2}} You can switch the chicken for turkey or tofu. Turkey gives a nice taste and is lean. Tofu is great for a meat-free option. Just make sure to season it well. You can cube the tofu and sauté it in a pan. This adds flavor and texture. Try using ranch or BBQ sauce instead of buffalo sauce. Ranch gives a cool, creamy taste. BBQ adds a sweet and smoky flavor. Both options work well with the chicken mix. Feel free to adjust the sauce amount to match your taste. You can even mix sauces for a unique twist. If you want a lighter wrap, look for low-carb tortillas. You can also use lettuce leaves as wraps. This cuts down on carbs and adds crunch. For lighter ingredients, swap cream cheese with Greek yogurt. Use fresh veggies like cucumber or bell peppers for extra nutrients. To keep your buffalo chicken wraps fresh, store them in airtight containers. This helps lock in the flavor and moisture. You can also wrap each one in plastic wrap before placing it in a container. They stay good in the fridge for up to three days. If you plan to eat them later, consider not adding fresh veggies until you're ready. Freezing buffalo chicken wraps is simple. First, wrap each one tightly in plastic wrap. Then, place them in a freezer bag. Remove as much air as you can. They can stay in the freezer for up to three months. When you’re ready to enjoy, take a wrap out and let it thaw in the fridge overnight. To reheat, unwrap it and heat in the microwave for about one to two minutes. You can also toast it in a skillet for a crispy finish. Enjoy your meal! Buffalo chicken wraps last about 3 to 4 days in the fridge. Store them in an airtight container to keep them fresh. If they contain fresh veggies, use them sooner for the best taste. Yes, you can make these wraps vegetarian. Replace the chicken with shredded jackfruit or tofu. Use buffalo sauce made from plant-based ingredients. This gives you the same spicy kick without meat. The best way to reheat buffalo chicken wraps is in a skillet. Heat the skillet over medium heat. Place the wrap in the skillet and cook for about 3 minutes on each side. This keeps the wrap crispy. Absolutely! You can customize the ingredients in many ways. Try adding different veggies like bell peppers or cucumbers. Swap the blue cheese for feta or omit it entirely. Adjust the buffalo sauce for your heat level. These buffalo chicken wraps are fun to make and tasty to eat. You learned the key ingredients, steps to prepare, and how to store leftovers. Plus, you can adjust spice levels and try different proteins or sauces. Remember, you can customize your wrap to fit your taste. Enjoy these wraps as a quick meal or snack. You’ll impress friends and family with your cooking skills!

Zesty Buffalo Chicken Wraps

Spicy and creamy buffalo chicken wrapped in a tortilla with fresh veggies.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 cups cooked chicken, shredded
  • 0.5 cup buffalo sauce
  • 0.5 cup cream cheese, softened
  • 1 cup lettuce, shredded
  • 0.5 cup cherry tomatoes, halved
  • 0.25 cup blue cheese crumbles
  • 4 large tortillas or wraps
  • 1 tablespoon olive oil
  • 1 to taste salt
  • 1 to taste pepper
  • 1 to taste fresh cilantro or parsley for garnish

Instructions
 

  • In a mixing bowl, combine the shredded chicken with buffalo sauce. Stir until the chicken is well coated.
  • Add the softened cream cheese to the chicken mixture and mix thoroughly until creamy and evenly blended.
  • Season the mixture with salt and pepper to taste. Adjust the buffalo sauce if you prefer it spicier.
  • Lay out the tortillas on a clean surface. Lightly brush each tortilla with olive oil for added flavor and flexibility.
  • Evenly distribute the buffalo chicken mixture among the tortillas, leaving about an inch of space from the edges.
  • Top the chicken mixture with shredded lettuce, halved cherry tomatoes, and blue cheese crumbles if desired.
  • Roll each tortilla tightly, tucking in the ends as you go, to create a wrap.
  • Optional: Heat a skillet over medium heat and toast the wraps for 2-3 minutes on each side until golden and crispy.
  • Once finished, slice wraps in half diagonally and garnish with fresh cilantro or parsley if desired.

Notes

Adjust the buffalo sauce to your spice preference.
Keyword buffalo chicken, easy, spicy, wraps

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